Fan Favorite: This episode originally aired on: June 22, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I'm thrilled to bring you an episode with the incredible Dr. Maya Shankar!

Have you ever felt like your whole identity is wrapped up in a label, a job, or a way you define yourself? You're not alone. Dr. Maya Shankar, renowned behavioral and cognitive scientist, joins us to unpack the layers of identity and change, and why those little silver linings can sometimes be life’s greatest gifts. Confused about facing change or grieving parts of your life? Dr. Maya is here to drop some wisdom on how we can navigate these waters.

So, grab that notebook and pen, because Dr. Maya Shankar is about to teach us how to navigate change, reevaluate our identities, and find strength in unexpected places. It’s all about growth, transformation, and redefining who we want to be.

SHOWNOTES

00:00 Violinist's Journey with Itzhak Perlman

04:10 Pursuing Change and Identity Transformation

07:49 Passion for Connection Through Music

12:11 Evolving Preferences and Unexpected Change

14:58 Scott's Journey: Health to Cancer

19:43 Grieving Independence Loss

23:20 Redefining Motherhood and Roles

23:58 Redefining Nurture Without Motherhood

30:27 "Finding Joy Amid Challenges"

34:00 Practicing Gratitude Through Pain

35:39 Embracing Positivity Amid Change

39:44 Questioning "Things Happen for a Reason"

44:33 Compassion Found Through Captivity

45:39 Navigating Change Journeys Together

FOLLOW DR. MAYA SHANKAR:

Instagram: https://www.instagram.com/drmayashankar/

Twitter: https://twitter.com/SlightChangePod

Guys, make sure you check out Dr. Maya’s podcast "A Slight Change of Plans," available anywhere you get your podcasts, and follow her insightful journey as she offers a powerful lens on navigating change. Keep diving deep and being the hero of your own life, and until next time, peace out!

**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact

**********************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices